If you’re involved in a high conflict relationship with your ex, calm is probably a distant memory. Maybe you get pockets of calm before the next drama or impasse derails you. Even in these moments of seeming peace a part of you is waiting, slightly uneasy, for the next missile to hit and stir up those all to familiar tensions. To read more click the link below.
Author: Nadene van der Linden
Science based tips from Nadene van der Linden, Clinical Psychologist. No miracles just tips that work. For more join the Unshakeable Calm facebook group today or join my mailing list.